Tomato Omelette

Tomato Omelette, also known as “Tomato Egg Stir-Fry,” is a popular and well-liked Zi Char dish. This simple yet flavorful dish features beaten eggs cooked with ripe tomatoes, seasoned with a delicate blend of spices and sauces. The dish’s widespread appeal can be attributed to its comforting and familiar taste, reminiscent of home-cooked meals. The marriage of sweet and tangy tomatoes with fluffy eggs creates a delightful harmony of flavors, making it a beloved and sought-after option for diners seeking a quick, delicious, and satisfying addition to their Zi Char dining experience.

Why Do People Love Tomato Omelette

People love having Tomato Omelette because it is a tasty and nutritious breakfast option. The combination of eggs and tomatoes creates a savoury and satisfying flavour that appeals to many people’s taste buds.

Tomatoes are also a good source of vitamins and antioxidants, making the omelette a healthy and filling meal. Additionally, tomato omelette is easy and quick to prepare, making it a convenient choice for busy mornings.

Making Tomato Omelette Yourself

making Tomato Omelette yourself

If you’re making this dish yourself, here’s a recipe that you can try out. 

Ingredients:

  • 4 large eggs
  • 2 ripe tomatoes, finely chopped
  • 1 small onion, finely chopped
  • 2 tablespoons fresh coriander leaves, chopped
  • 1 green chilli, finely chopped (optional)
  • ½ teaspoon cumin powder
  • ½ teaspoon red chilli powder
  • Salt, to taste
  • Vegetable oil, for cooking

Preparation time: 10 minutes

Cooking time: 15 minutes

Servings: 2

How To Cook Tomato Omelette

Step 1

In a mixing bowl, beat the eggs until they become frothy. Add the chopped tomatoes, onions, coriander leaves, green chilli (if using), cumin powder, red chilli powder, and salt. Mix everything together until well-combined.

Step 2

Heat a non-stick frying pan over medium heat and add a drizzle of vegetable oil. Once the oil is hot, pour half of the egg mixture onto the pan, spreading it evenly.

Step 3

Allow the omelette to cook for about 3-4 minutes, or until the edges start to set and the bottom turns golden brown. Gently flip the omelette using a spatula and cook for another 2-3 minutes on the other side.

Step 4

Transfer the cooked omelette to a serving plate and repeat the process with the remaining egg mixture to make another omelette.

Step 5

Serve the Tomato Omelette hot with a side of toasted bread or buttered naan.

Serving Tomato Omelette With Other Dishes

For a complete and satisfying meal, Tomato Omelette pairs well with a variety of side dishes. Consider serving it alongside a refreshing salad, such as a cucumber and mint raita, or with a side of crispy hash browns. Alternatively, you can enjoy it with a dollop of tangy tomato ketchup or your favourite chutney for an extra burst of flavour. 

Nutritional/Health Benefits

  1. Protein: The dish is rich in protein from eggs, which is essential for muscle repair, tissue growth, and overall body functions.
  2. Vitamins: Tomatoes are an excellent source of vitamins C and A, promoting a healthy immune system and supporting vision and skin health.
  3. Lycopene: Tomatoes contain lycopene, an antioxidant known for its potential to reduce the risk of certain chronic diseases and promote heart health.
  4. Minerals: Eggs provide essential minerals such as iron and phosphorus, contributing to blood health and bone strength.
  5. Low-Calorie Option: Tomato Omelette is a relatively low-calorie dish, making it suitable for those watching their calorie intake.
  6. Balanced Meal: When served with a side of vegetables or whole grains, Tomato Omelette can create a well-balanced meal, offering a mix of nutrients.
  7. Versatility: This dish can be customized with additional ingredients like onions, bell peppers, or herbs, adding extra nutritional value and enhancing its taste.
  8. Digestive Health: The combination of tomatoes and eggs provides dietary fiber, supporting digestive health and promoting bowel regularity.
  9. Comforting and Satisfying: Tomato Omelette’s delicious taste and texture make it a comforting and satisfying meal option for any time of the day.

Visit Lao Li Da Pai Dang For An Authentic Zi Char Experience

The above recipe is just one of the many ways to making this dish. 

If you’re looking to enjoy delicious Tomato Omelette without all the hassle and preparation time, while discovering a unique version that our customers can’t get enough of, then come on down to our restaurant for an enjoyous dine-in or takeaway, and experience it for yourself, only at Lao Li Da Pai Dang!

Whether you’re in the mood for this, or wish to explore other dishes, our extensive zi char menu promises to delight at every turn. At Lao Li Da Pai Dang, the warm and inviting ambience, coupled with attentive service, creates a family-friendly and inclusive atmosphere that only adds to the enjoyment whenever you visit and dine with us. 

Join us for a memorable meal, where affordability meets genuine culinary excellence, promising to satisfy your taste buds and leave you with cherished moments.

Make a reservation today